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A practical guide to developing resistance-training programs

Hoffman, Jay

A practical guide to developing resistance-training programs Jay R. Hoffman, Nicholas A. Ratamess - 2nd ed - Monterey Coaches Choice 2008 - 200 p. : ill. ; 28 cm

Includes bibliographical references

ISBN: 9781585180813

ISSN: 2007941281

Subjects--Topical Terms:
Bodybuilding
Isometric exercise
Weight training

Dewey Class. No.: 613.7149 HOF

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A practical guide to developing resistance-training programs

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