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A Gaia busy person's guide pilates : simple routines for home, work, & travel

Herdman, Alan

A Gaia busy person's guide pilates : simple routines for home, work, & travel Alan Herdman with Jo Godfrey Wood - London Gaia Books 2005 - 143 p. : col. ill. ; 20 cm

Includes bibliographical references and index

ISBN: 9781856752503

Subjects--Topical Terms:
Physical Fitness

Dewey Class. No.: 613.71 HER

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A Gaia busy person's guide pilates : simple routines for home, work, & travel

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