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Optimal muscle training

Kinakin, Ken

Optimal muscle training Ken Kinakin - Champaign, IL Human Kinetics 2009 - xii, 122 p. : ill. ; 23 cm

Includes bibliographical references and index

ISBN: 9780736081726

ISSN: 2008035229

Subjects--Topical Terms:
Muscle strength - Testing
Weight training

Dewey Class. No.: 613.713 KIN

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