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Letting everything become your teacher : 100 lessons in mindfulness

Loon, Hor Tuck

Letting everything become your teacher : 100 lessons in mindfulness Jon Kabat-Zinn ; excerpts from Full catastrophe living compiled by Hor Tuck Loon and Jon Kabat-Zinn - New York Delta Trade Paperbacks c2009 - 1 v. (unpaged) : col. ill. ; 14 cm

ISBN: 9780385343237

ISSN: 2008055234

Subjects--Topical Terms:
Attention
Meditation
Stress (Psychology)
Stress management

Dewey Class. No.: 158.1 KAB

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Letting everything become your teacher : 100 lessons in mindfulness

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