Essentials of strength training and conditioning
National Strength and Conditioning Association ; Thomas R. Baechle, Roger W. Earle, editors
- 3rd ed
- Champaign, IL Human Kinetics 2008
- xiv, 641 p. : ill. (chiefly col.) ; 29 cm
Includes bibliographical references (p. 591-630) and index
9780736058032
2008001944
Athletic Performance - physiology Exercise - physiology Muscle strength Physical education and training Physical Education and Training - methods Physical fitness - Physiological aspects