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Core performance essentials : the revolutionary nutrition and exercise plan adapted for everyday use

Verstegen, Mark

Core performance essentials : the revolutionary nutrition and exercise plan adapted for everyday use Mark Verstegen and Pete Williams - Emmaus, Pa Rodale 2006 - xiii, 258 p. : col. ill. ; 24 cm

Includes index

ISBN: 9781594863493

ISSN: 2005024403

Subjects--Topical Terms:
Exercise
Nutrition
Physical Fitness

Dewey Class. No.: 613.7 VER

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Core performance essentials : the revolutionary nutrition and exercise plan adapted for everyday use

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