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Complete conditioning for martial arts

Cochran, Sean

Complete conditioning for martial arts Sean Cochran - Champaign, IL Human Kinetics 2001 - viii, 175 p. : ill. ; 23 cm

index with picures

ISBN: 9780736002509

ISSN: 54017

Subjects--Topical Terms:
Martial arts - Training

Dewey Class. No.: 613.7148 COC

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Complete conditioning for martial arts

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