Changing for good : the revolutionary program that explains the six stages of change and teaches you how to free yourself from bad habits
Prochaska, James O
Changing for good : the revolutionary program that explains the six stages of change and teaches you how to free yourself from bad habits
James O. Prochaska, John C. Norcross, Carlo C. DiClemente
- 1st ed
- New York W. Morrow c1994
- 304 p. : ill. ; 25 cm
Includes bibliographical references (p. 290-293) and index