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Calm energy : how people regulate mood with food and exercise

Thayer, Robert E

Calm energy : how people regulate mood with food and exercise Robert E. Thayer - Oxford Oxford University Press 2001 - xi, 274 p. : ill. ; 25 cm

Includes bibliographical references (p. 235-254) and index

ISBN: 978019516339

ISSN: 54849

Subjects--Topical Terms:
Exercise - Psychological aspects
Mental health - Nutritional aspects
Mood (Psychology)
Nutrition - Psychological aspects

Dewey Class. No.: 152.4 THA

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Calm energy : how people regulate mood with food and exercise

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