Beyond Atkins : a healthier, more balanced approach to a low-carbohydrate way of eating : featuring total health menu options, recipes, and the 30-minute "fat-burning" circuit training workout
Markham, Douglas J
Beyond Atkins : a healthier, more balanced approach to a low-carbohydrate way of eating : featuring total health menu options, recipes, and the 30-minute "fat-burning" circuit training workout
Douglas J. Markham ; foreword by Larry King
- New York Pocket Books c2005
- xxii, 231 p. : ill. ; 24 cm.
Originally published: Westlake Village, CA : Total Health Care Pub., 2004. Includes bibliographical references and index